Adults say greater than 1,000 damaging issues about themselves every year, together with lamenting about their hair, pores and skin, and weight.
A examine of two,000 Brits discovered that 21 per cent are their very own greatest critics, however 27 per cent would not dream of claiming a few of the issues they are saying about themselves to others.
A typical day sees the typical man saying or pondering three damaging issues about himself – a complete of 1,095 a yr – whereas ladies achieve this 4 instances a day – or 1,460 instances a yr.
Different areas the place individuals demean themselves embrace their enamel, abdomen, and toes.
Analysis by Two Clothes additionally discovered that 26 per cent of individuals have grow to be extra damaging about their look as they age.
It additionally emerged that when deciding what to put on, adults think about a median of 5 outfits earlier than committing, with feeling too fats or previous, and never liking arms or legs among the many prime causes for feeling uncomfortable.
Because of this, these polled favor to play it secure, with black being essentially the most confidence-inducing shade to put on.
It was adopted by blue and gray, whereas solely 19 per cent felt snug in orange and 21 per cent in yellow.
However 21 p.c want they may use their childhood freedom to chuckle at no matter they really feel like.
Actress and TV presenter Zoe Hardman, who’s working with TU Clothes to encourage individuals to “costume for pleasure”, mentioned: “Now that summer time is right here, loads of us need to costume for physique components. are afraid to deliver out what stays hidden the remainder of the yr, together with the stomach, thighs and higher arms.
“This summer time I need everybody to harness their internal baby and embrace a carefree angle in relation to dressing.
“Children prefer to put on what makes them really feel good and never give a second thought to different individuals’s opinions.
“I need to assist encourage the nation to embrace their very own distinctive type, no matter what others assume and have enjoyable dressing collectively.
“Summer time is a superb time to embrace daring colours and patterns that exude each positivity and confidence.”
The examine additionally discovered that girls felt much less assured in bikinis (31 p.c) and swimming costumes (33 p.c), whereas males felt much less assured in swimming trunks (20 p.c) and tight-fitting T-shirts (19 p.c). There’s a lack of respect.
Greater than a fifth of adults (23 p.c) battle to seek out garments they really feel snug in.
Almost 1 / 4 (23 per cent) admitted they care an excessive amount of about what others consider them, whereas 18 per cent worry the warmth as a result of they do not know what to put on.
And 28 p.c fear they’re too previous for sure types, which began at age 32 for girls and 38 for males.
A fifth of individuals have additionally been informed by others that they’re “too previous” for sure objects, with polls displaying that adults assume 44 is the optimum age to put on a bikini.
Something above 47 was thought of “too previous” to put on leggings, 43 for crop tops, and 46 to put on mini skirts.
Of these surveyed who’re dad and mom, 31 p.c have let their baby select an outfit for them from their very own garments, whereas 27 p.c have carried out so whereas buying.
Greater than 1 / 4 (27 p.c) additionally wore matching outfits with their offspring.
Whereas 34 p.c of mothers and dads polled by way of OnePoll mentioned their baby does not care what individuals take into consideration what they’re sporting.
Emma Benzafield, Product Director at Tu Clothes, mentioned: “I am actually wanting ahead to profiting from this summer time and there is no higher time to embrace your physique and put on color, prints and patterns.
“We need to encourage individuals of all ages to simply have enjoyable with dressing up, not be afraid to put on what they need, and never fear an excessive amount of about what others assume.
“The outcomes present that folks really feel they’re ‘too previous’ for sure objects of clothes, however we need to change this fable. Everybody ought to put on what they need, how they need and when they need.” needs to
“Trend, in spite of everything, must be enjoyable and make you’re feeling good.”
Produced in affiliation with SWNS.
This story was supplied to Newsweek by Zenger Information.